Description
Discover the best vegan alternatives to gluten-free food with simple and delicious recipes Using wholesome plant-based ingredients these meals are perfect for anyone looking to enjoy a nutritious and flavorful diet without gluten From breakfast to desserts find easy and satisfying options for every occasion
Ingredients
Oat Flour 1 cup
Almond Milk 1 cup
Chia Seeds 1 tbsp
Baking Powder 1 tsp
Maple Syrup 1 tbsp
Vanilla Extract 1 tsp
Instructions
Mix chia seeds with 3 tbsp of water and let sit for 5 minutes
In a large bowl whisk oat flour baking powder almond milk maple syrup and vanilla extract
Add the chia mixture and stir until combined
Heat a non stick pan over medium heat and pour small circles of batter
Cook for 2 to 3 minutes on each side until golden brown
Serve with fresh fruit and extra maple syrup
Notes
For a fluffier texture let the batter rest for 5 minutes before cooking
Store leftovers in an airtight container in the fridge for up to three days
Reheat in a toaster or microwave before serving
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: Vegan Gluten Free
Nutrition
- Serving Size: 1 serving
- Calories: 220 kcal
- Sugar: 6 g
- Sodium: 120 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 32 g
- Fiber: 5 g
- Protein: 6 g
- Cholesterol: 0 mg
Keywords: Vegan Alternative to Gluten-Free Food Dairy-Free Breakfast Ideas Healthy Pancakes