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A chopped Italian hero sandwich filled with deli meats, cheese, lettuce, and tomatoes on a wooden cutting board.

Chopped Italian Hero Sandwich


  • Author: Rita
  • Total Time: 15 minutes
  • Yield: One large sandwich or two smaller portions

Description

The Chopped Italian Hero Sandwich is a modern take on the traditional Italian sub This method ensures that every bite is perfectly balanced with savory deli meats creamy cheese crisp vegetables and a bold dressing Instead of layering the ingredients they are finely chopped and mixed together creating a sandwich packed with even flavor in every mouthful This recipe is perfect for lunch dinner or meal prep


Ingredients

One Italian hoagie roll 12-inch or 6-inch for a smaller portion
Three to four slices Genoa salami
Three to four slices capicola
Three to four slices ham
Two to three slices provolone cheese
One half cup shredded lettuce
One small tomato diced
One fourth cup onion finely chopped
Two tablespoons banana peppers chopped
Two tablespoons mayonnaise
One tablespoon red wine vinegar
One tablespoon olive oil
One half teaspoon oregano
Salt and black pepper to taste


Instructions

Step One Gather and Prep Ingredients

Lay out all ingredients to keep the process smooth and organized

Step Two Chop the Meats and Cheese

Place Genoa salami capicola ham and provolone cheese on a cutting board Using a sharp knife chop everything into small bite-sized pieces ensuring each bite contains a perfect blend of flavors Transfer the chopped mixture to a large bowl

Step Three Chop the Vegetables

Finely chop the shredded lettuce tomato onion and banana peppers Add them to the bowl with the chopped meats and cheese

Step Four Mix the Dressing and Combine

Drizzle the mayonnaise red wine vinegar and olive oil over the chopped ingredients Sprinkle oregano salt and black pepper Using a large knife or spatula mix and chop everything together until evenly coated

Step Five Prepare the Bread

Slice the Italian hoagie roll open Toast it lightly if a crispier texture is preferred

Step Six Assemble the Sandwich

Spoon the chopped mixture onto the bottom half of the bread Press it down slightly for better hold Place the top half of the bread over the filling and gently press down to secure everything together

Step Seven Serve and Enjoy

Cut the sandwich in half and serve immediately for the best texture and flavor

Notes

Use fresh high-quality deli meats and cheeses for the best flavor
Chop the ingredients evenly to ensure every bite is well-balanced
If the sandwich is too wet drain excess liquid from tomatoes and banana peppers before mixing
Toast the bread lightly to add crispiness and prevent sogginess
For an extra kick add red pepper flakes or a drizzle of Italian dressing

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Main Course
  • Method: Chopped and Assembled
  • Cuisine: Italian American

Nutrition

  • Serving Size: One serving
  • Calories: 750 to 850 kcal
  • Sugar: 4 grams
  • Sodium: 1800 to 2200 milligrams
  • Fat: 35 to 40 grams
  • Saturated Fat: 12 grams
  • Unsaturated Fat: 20 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 60 to 70 grams
  • Fiber: 4 grams
  • Protein: 40 to 45 grams
  • Cholesterol: 110 milligrams

Keywords: Chopped Italian Sandwich Italian Sub Deli-Style Sandwich Hoagie Easy Lunch Recipe