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: A bowl of Honey Mustard Avocado Chicken Salad with grilled chicken and fresh vegetables

Honey Mustard Avocado Chicken Salad Recipe


  • Author: Rita
  • Total Time: 25 minutes
  • Yield: 4 servings

Description

This Honey Mustard Avocado Chicken Salad is packed with fresh flavors, juicy grilled chicken, creamy avocado, and a tangy homemade honey mustard dressing. It’s healthy, satisfying, and incredibly easy to make, making it perfect for a quick lunch, light dinner, or meal prep.


Ingredients

For the Honey Mustard Dressing
Honey for natural sweetness
Dijon mustard for tangy depth
Olive oil for smooth consistency
Lemon juice to brighten the flavors
Garlic for extra savory notes
Salt and pepper for balance

For the Chicken
Boneless skinless chicken breasts for a lean protein base
Olive oil to ensure even cooking
Garlic powder for added depth of flavor
Salt and pepper for seasoning

For the Salad
Mixed greens or romaine for a crunchy base
Avocados for creaminess and healthy fats
Cherry tomatoes for a juicy burst of flavor
Red onion for sharpness and crunch
Crispy bacon for a salty smoky touch optional
Feta or goat cheese for tangy richness
Nuts or seeds for added crunch and texture


Instructions

Whisk together honey Dijon mustard olive oil lemon juice garlic salt and pepper to make the dressing
Season chicken with olive oil garlic powder salt and pepper Cook in a skillet over medium heat until golden brown and cooked through Let rest before slicing
Toss mixed greens avocado cherry tomatoes red onion crispy bacon and cheese in a large bowl
Add sliced chicken on top and drizzle with honey mustard dressing
Gently toss to coat and serve immediately

Notes

Use ripe but firm avocados to maintain the best texture
Let the chicken rest before slicing to keep it juicy
Make extra dressing and store in the fridge for up to one week
Add nuts like almonds or walnuts for extra crunch
Grill the chicken instead of pan-searing for a smoky touch

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Salad Main Course
  • Method: Stovetop Grilled
  • Cuisine: American Mediterranean

Nutrition

  • Serving Size: 1 plate
  • Calories: 420 kcal
  • Sugar: 8g
  • Sodium: 450mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 38g
  • Cholesterol: 75mg

Keywords: Honey Mustard Avocado Chicken Salad Avocado Chicken Salad Healthy Chicken Salad Honey Mustard Dressing Salad