4 boneless, skinless chicken breasts

2 lbs beef stew meat

3 lbs pork shoulder

1 lb ground beef

4 salmon fillets

2 cups cauliflower florets

2 cups broccoli florets

1 cup heavy cream

1 cup shredded cheddar cheese

1 cup grated Parmesan cheese

1 cup beef or chicken broth

1 cup diced tomatoes (no sugar added)

½ cup sun-dried tomatoes

1 cup coconut cream

½ cup buffalo hot sauce

½ cup sour cream

½ cup ranch dressing (sugar-free)

2 tbsp butter

2 tbsp olive oil

2 tbsp taco seasoning (sugar-free)

1 tbsp smoked paprika

1 tbsp garlic powder

1 tsp cumin

1 tsp turmeric

1 tsp chili powder

1 onion, diced

1 bell pepper, diced

4 cloves garlic, minced

Fresh spinach (for garnish)

Salt and pepper to taste