Garlic Parmesan Chicken and Potatoes

Craving something crispy, cheesy, and packed with flavor? Look no further than this Garlic Parmesan Chicken and Potatoes recipe! It’s the perfect combination of tender, juicy chicken, crispy golden potatoes, and a rich, garlicky Parmesan coating. Whether you’re cooking for family dinner or meal prepping for the week, this dish is a total game-changer. Plus, it’s easy to make, requires simple ingredients, and tastes like something straight out of a fancy restaurant.

Why Garlic Parmesan Chicken and Potatoes is a Must-Try Dish

What makes this recipe so special? Well, besides being insanely delicious, it checks all the right boxes:

• Simple ingredients: You probably already have most of these in your kitchen.
• One-pan meal: Fewer dishes to wash? Yes, please!
• Perfect balance of flavors: Garlic, Parmesan, and buttery potatoes create a taste explosion.
• Family-friendly: Even picky eaters love this dish.
• Customizable: You can switch up the spices, cheese, or even the cooking method.

Health Benefits of Chicken, Potatoes, and Garlic

This dish isn’t just tasty, it’s also packed with nutrients! Let’s break it down:

Nutritional Value of Chicken

Chicken is an excellent source of lean protein, which helps build muscle and keeps you full longer. It’s also rich in vitamins like B6 and niacin, which boost metabolism and energy levels.

Why Potatoes are a Great Side Dish

Potatoes often get a bad reputation, but they’re actually full of fiber, potassium, and vitamin C. When cooked the right way (aka not deep-fried), they can be a healthy and filling addition to any meal.

The Power of Garlic and Parmesan in Cooking

Garlic is a natural immune booster and has anti-inflammatory properties, while Parmesan cheese is a great source of calcium and adds a deliciously salty kick to dishes.

Essential Ingredients for Garlic Parmesan Chicken and Potatoes

Here’s everything you’ll need to make this amazing dish:

Pro Tip: Using fresh Parmesan instead of pre-packaged makes a huge difference in taste!

Choosing the Best Ingredients

Chicken: Thighs vs. Breasts?

Both chicken thighs and breasts work for this recipe, but thighs tend to be juicier and more flavorful. If you prefer leaner meat, go for boneless, skinless chicken breasts.

What Type of Potatoes Work Best?

Baby potatoes (red or Yukon Gold) are perfect because they stay tender on the inside while crisping up beautifully on the outside. If using larger potatoes, cut them into bite-sized chunks.

Freshly Grated Parmesan vs. Pre-Packaged

Freshly grated Parmesan melts better and has a richer flavor. Pre-packaged cheese often contains anti-caking agents that can affect the texture.

Additional Seasonings to Enhance Flavor

Want to spice things up? Try adding cayenne pepper for heat, smoked paprika for a deeper flavor, or lemon zest for a fresh twist!

Step-by-Step Instructions for the Perfect Garlic Parmesan Chicken and Potatoes

Now that you have all the ingredients ready, let’s get cooking! Whether you choose to bake, pan-sear, or air-fry, these steps will ensure your Garlic Parmesan Chicken and Potatoes turn out golden, crispy, and absolutely delicious.

Step 1: Prepping the Ingredients

1. Wash and dry the potatoes: If using baby potatoes, cut them in half. If using larger potatoes, dice them into bite-sized pieces.
2. Prepare the chicken: Pat the chicken dry with a paper towel to remove excess moisture. This helps it crisp up better.
3. Make the seasoning mix: In a bowl, combine minced garlic, olive oil, melted butter, Italian seasoning, salt, black pepper, and paprika (if using).
4. Coat the chicken and potatoes: Toss them in the seasoning mixture until well coated.

Pro Tip: Let the chicken marinate for at least 20 minutes to enhance the flavors.

Step 2: Choose Your Cooking Method

There are several ways to cook Garlic Parmesan Chicken and Potatoes. Each method has its own perks, so pick the one that works best for you.

Method 1: Oven-Baked Garlic Parmesan Chicken and Potatoes

Baking is one of the easiest and most hands-off methods. It allows the chicken to cook evenly while giving the potatoes a delicious crispy texture.

Instructions:

1. Preheat the oven to 400°F (200°C).
2. Line a baking sheet with parchment paper or lightly grease it with oil.
3. Spread the chicken and potatoes in a single layer, making sure they don’t overlap.
4. Bake for 35-40 minutes, flipping the chicken and stirring the potatoes halfway through for even cooking.
5. In the last 5 minutes, sprinkle the grated Parmesan over the chicken and potatoes.
6. Once golden brown and crispy, remove from the oven and garnish with fresh parsley.

Pro Tip: Broil for the last 2-3 minutes for extra crispiness.

Method 2: Pan-Seared Garlic Parmesan Chicken and Potatoes

If you love that crispy, golden crust on your chicken, pan-searing is the way to go! This method locks in all the juices and flavors.

Instructions:

1. Heat a large skillet over medium-high heat and add 2 tablespoons of olive oil.
2. Add the chicken and cook for 6-7 minutes per side until golden brown and cooked through. Remove from the pan and set aside.
3. In the same pan, add the potatoes and cook for 10-12 minutes, stirring occasionally.
4. Sprinkle Parmesan over the potatoes and stir to coat.
5. Return the chicken to the pan and cook for another 2 minutes to absorb the flavors.
6. Garnish with fresh parsley and serve immediately.

Pro Tip: Use a cast-iron skillet for the crispiest results.

Method 3: Air-Fryer Garlic Parmesan Chicken and Potatoes

The air fryer is a game-changer when it comes to getting crispy food without excess oil. If you have one, this method is quick and hassle-free!

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. Place the chicken in the air fryer basket and cook for 15 minutes.
3. Flip the chicken, add the potatoes, and continue cooking for another 10-12 minutes.
4. Sprinkle Parmesan on top and air fry for an additional 3 minutes until crispy.
5. Remove from the air fryer and serve hot with a sprinkle of fresh parsley.

Pro Tip: Shake the basket every few minutes to ensure even cooking.

How to Achieve a Crispy Parmesan Crust

The key to getting that irresistible crunch on your Garlic Parmesan Chicken and Potatoes lies in a few simple tricks:

• Pat the chicken dry: Moisture prevents crispiness, so make sure to remove excess water before cooking.
• Use high heat: Whether baking, pan-searing, or air-frying, a higher temperature ensures a crispy exterior.
• Don’t overcrowd the pan: Overlapping ingredients trap steam, making them soggy instead of crispy.
• Broil at the end: A few minutes under the broiler can take your dish to the next level.
• Fresh Parmesan is best: Pre-packaged cheese doesn’t melt as well and may not give you the desired texture.

Common Problems and How to Fix Them

Even the best cooks run into issues sometimes. Here are some common problems and how to fix them:

Why is My Chicken Dry?

If your chicken turns out dry, it may have been overcooked. Use a meat thermometer to check for doneness. The internal temperature should be 165°F (75°C).

How to Prevent Soggy Potatoes

Make sure the potatoes are cut evenly and not overcrowded on the pan. Also, avoid using too much oil, which can make them greasy instead of crispy.

Fixing Overly Salty or Bland Dishes

If your dish is too salty, try adding a squeeze of lemon juice or serving it with a plain side like steamed veggies. If it’s bland, increase the seasoning or add a sprinkle of extra Parmesan.

Variations of Garlic Parmesan Chicken and Potatoes

Looking to switch things up? The beauty of this recipe is its versatility! You can tweak the ingredients to match your dietary needs or flavor preferences.

Keto and Low-Carb Version

Following a low-carb or keto diet? No worries! Just swap the potatoes for a lower-carb alternative like:

• Cauliflower: Roasted cauliflower florets make a great substitute.
• Zucchini: Sliced zucchini crisps up nicely with Parmesan.
• Broccoli: A fiber-packed alternative that pairs well with garlic.

Stick to skin-on, bone-in chicken thighs for extra juiciness and keto-friendly fats.

Spicy Garlic Parmesan Chicken and Potatoes

If you like a little heat, spice things up with:

• Cayenne pepper: Add 1/2 teaspoon for a mild kick.
• Red pepper flakes: Sprinkle on top before serving.
• Hot sauce: A drizzle of buffalo sauce pairs beautifully with Parmesan.

One-Pan Skillet Recipe for Quick Cooking

Short on time? This one-pan skillet method makes cleanup a breeze:

1. Heat a large skillet over medium heat with 2 tablespoons of olive oil.
2. Cook the chicken for 6-7 minutes per side until golden brown.
3. Remove the chicken, add potatoes to the same pan, and sauté for 10-12 minutes.
4. Return the chicken to the skillet, sprinkle with Parmesan, and cook for another 2 minutes.
5. Garnish with fresh parsley and serve.

Serving Suggestions and Side Dishes

What pairs well with Garlic Parmesan Chicken and Potatoes? Here are some great side dish ideas:

Best Vegetable Pairings

• Roasted asparagus: A simple yet elegant side.
• Steamed broccoli: Adds color and nutrients to your plate.
• Garlic green beans: A perfect match for this garlicky dish.

Perfect Dipping Sauces for Extra Flavor

• Garlic aioli: Creamy and rich, perfect for dipping potatoes.
• Ranch dressing: A classic that pairs well with Parmesan.
• Honey mustard: Adds a sweet and tangy touch.

Meal Prep and Storage Tips

Got leftovers? No problem! Here’s how to store and reheat them while keeping the flavor intact.

Best Ways to Store Leftovers

• Refrigerator: Store in an airtight container for up to 3 days.
• Freezer: Place in a freezer-safe bag for up to 2 months.

Pro Tip: If freezing, store the chicken and potatoes separately to prevent sogginess.

How to Reheat Without Losing Flavor and Texture

• Oven: Reheat at 350°F (175°C) for 10-15 minutes.
• Air fryer: 5 minutes at 375°F (190°C) restores crispiness.
• Skillet: Sauté with a splash of olive oil for a fresh taste.

Frequently Asked Questions (FAQs)

Can I Use Boneless Chicken?

Yes! Boneless, skinless chicken breasts or thighs work well. Just reduce the cooking time by about 5 minutes.

What’s the Best Cheese Substitute for Parmesan?

If you don’t have Parmesan, try:

• Asiago: Similar texture with a stronger flavor.
• Pecorino Romano: Saltier, but works well.
• Grated mozzarella: A milder, meltier option.

How Long Does This Dish Last in the Fridge?

It stays fresh for 3 days in an airtight container. After that, it’s best to freeze it.

Explore More Delicious Recipes

• Egg & Onion Pasta – A Quick & Tasty Family Meal Recipe
• How to Cook Thin-Sliced Chicken Breast for Juicy Results
• Mastering the Alice Springs Chicken Recipe – Pro Cooking Tips

Final Thoughts and Recipe Recap

There you have it—everything you need to make the perfect Garlic Parmesan Chicken and Potatoes! Whether you bake, pan-sear, or air-fry, this recipe is guaranteed to impress. Plus, with easy variations, side dishes, and storage tips, you’ll never get bored with this meal.

Now it’s your turn! Try this recipe and let us know how it turned out.

Happy cooking with Rita chef ❤️!

Garlic Parmesan Chicken and Potatoes

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• Author: Rita
• Total Time: 1 hour
• Yield: 4 servings 1x

Print Recipe

Description

A crispy, cheesy, and flavorful dish featuring tender chicken and golden potatoes coated in a rich garlic Parmesan seasoning. This one-pan meal is easy to make and perfect for family dinners or meal prep.

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Ingredients

Scale 1x2x3x

4 pieces chicken thighs or breasts

2 cups baby potatoes, halved

4 cloves garlic, minced

½ cup Parmesan cheese, grated

3 tablespoons olive oil

2 tablespoons unsalted butter, melted

1 teaspoon Italian seasoning

Salt and black pepper to taste

½ teaspoon paprika (optional)

2 tablespoons fresh parsley, chopped (for garnish)9

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Instructions

Prep the Ingredients:
Wash and dry the baby potatoes. Halve them if small, or cut into bite-sized chunks if larger. Pat the chicken dry to ensure crispiness.

Season the Chicken and Potatoes:
In a bowl, combine minced garlic, olive oil, melted butter, Italian seasoning, salt, black pepper, and paprika (if using). Toss the chicken and potatoes in this mixture until well coated. Let the chicken marinate for at least 20 minutes for enhanced flavor.

Choose Your Cooking Method:

Oven-Baked Method:
Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or grease lightly with oil. Arrange the chicken and potatoes in a single layer. Bake for 35–40 minutes, flipping the chicken and stirring the potatoes halfway through. In the last 5 minutes, sprinkle grated Parmesan over the top. Broil for an additional 2–3 minutes for extra crispiness if desired.

Pan-Seared Method:
Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Sear the chicken for 6–7 minutes per side until golden brown and cooked through. Remove from the pan and set aside. In the same pan, cook the potatoes for 10–12 minutes, stirring occasionally. Add Parmesan, stir to coat, then return the chicken to the pan for 2 more minutes to absorb the flavors.

Air-Fryer Method:
Preheat the air fryer to 375°F (190°C). Place the chicken in the air fryer basket and cook for 15 minutes. Flip the chicken, add the potatoes, and continue cooking for another 10–12 minutes. Sprinkle Parmesan on top and air fry for an additional 3 minutes until crispy.

Serve:
Garnish with fresh parsley and serve hot.

Notes

For extra crispiness, pat the chicken dry before seasoning.
Do not overcrowd the pan or baking sheet to ensure even cooking.
Freshly grated Parmesan melts better and enhances flavor.

• Prep Time: 20 minutes
• Cook Time: 40 minutes
• Category: Main Course
• Method: Baking, Pan-Searing, Air-Frying
• Cuisine: American, Italian-Inspired

Nutrition

• Serving Size: 1 serving
• Calories: 450 kcal
• Sugar: 2g
• Sodium: 600mg
• Fat: 25g
• Saturated Fat: 8g
• Unsaturated Fat: 15g
• Trans Fat: 0g
• Carbohydrates: 30g
• Fiber: 4g
• Protein: 35g
• Cholesterol: 110mg

Keywords: Garlic Parmesan Chicken, Chicken and Potatoes, One-Pan Meal, Crispy Chicken Recipe