A plate of Lemon Ginger Chicken topped with pineapple mango salsa, served with rice.

Lemon Ginger Chicken with Pineapple Mango Salsa

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Why You’ll Love This Lemon Ginger Chicken

This Lemon Ginger Chicken with Pineapple Mango Salsa is the perfect balance of savory, sweet, and tangy in one tropical-inspired dish. Juicy, marinated chicken is infused with zesty lemon, fresh ginger, and garlic for a burst of bright flavor. It’s topped with a refreshing pineapple mango salsa that adds sweetness, spice, and crunch making every bite exciting.

Whether you’re looking for a healthy chicken recipe, something light for summer, or an easy dinner idea, this recipe fits perfectly. Plus, it’s gluten-free, low-carb, and packed with antioxidants and lean protein.

Pure Comfort

There’s something incredibly comforting about juicy, marinated chicken paired with a fresh fruit salsa. The warmth of ginger, the brightness of lemon, and the tropical flavors of pineapple and mango create a dish that’s both refreshing and satisfying.

It’s light yet filling, healthy yet indulgent, and perfect for any occasion. Serve it over rice, quinoa, or even in a sandwich, and you’ve got a meal that’s bursting with bold, vibrant flavors.

🛒 Ingredients You’ll Need

For the Lemon Ginger Chicken:

  • 2 boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • 2 tbsp lemon juice (freshly squeezed)
  • 1 tsp lemon zest
  • 1 tbsp fresh ginger, grated
  • 2 garlic cloves, minced
  • 1 tsp honey
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp crushed red pepper flakes (optional)

For the Pineapple Mango Salsa:

  • 1/2 cup pineapple, diced
  • 1/2 cup mango, diced
  • 1/4 cup red bell pepper, finely chopped
  • 2 tbsp red onion, finely chopped
  • 1 tbsp fresh cilantro, chopped
  • 1 tsp jalapeño, finely diced (optional)
  • 1 tbsp lime juice
  • 1/2 tsp honey
  • Pinch of salt

Time to Cook Lemon Ginger Chicken

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Servings: 2

🍳 How to Make Lemon Ginger Chicken with Salsa

Chicken breasts being marinated in lemon, ginger, and garlic mixture.
Infusing the chicken with zesty lemon and aromatic ginger for maximum flavor.

Make Lemon Ginger Chicken Perfect

1. Marinate the Chicken

In a bowl, whisk together olive oil, lemon juice, lemon zest, grated ginger, garlic, honey, salt, black pepper, and crushed red pepper. Add the chicken breasts, coating them well. Cover and marinate for at least 15 minutes, or up to 2 hours for deeper flavor.

2. Prepare the Salsa

In another bowl, combine the diced pineapple, mango, red bell pepper, red onion, cilantro, jalapeño, lime juice, honey, and a pinch of salt. Mix well and refrigerate while the chicken marinates.

3. Cook the Chicken

Heat a grill pan or skillet over medium-high heat. Cook chicken for 5–6 minutes per side, or until internal temperature reaches 165°F (75°C). Let rest 5 minutes before slicing.

4. Assemble and Serve

Slice the chicken and serve on a plate, over rice, in a wrap, or on a sandwich. Top generously with chilled pineapple mango salsa. Enjoy!

    🔄 Mix It Up: Variations

    • Swap the protein: Use salmon, shrimp, or tofu instead of chicken.
    • Add crunch: Sprinkle with crushed cashews or toasted coconut.
    • Spice it up: Add cayenne or extra jalapeño to the salsa.
    • Make it creamy: Add diced avocado or a dollop of yogurt dressing.

    🍽 What to Serve with Lemon Ginger Chicken

    • Coconut rice – Perfect tropical pairing
    • Grilled vegetables – Zucchini, bell peppers, asparagus
    • Avocado salad – Creamy, refreshing side
    • Garlic bread – Great for soaking up juices
    • Quinoa or couscous – For a fiber-rich alternative

    For more chicken recipe ideas, check out our collection of thin sliced chicken breast recipes.

    ✅ Tips for Busy Days

    Use leftovers: Slice extra chicken into wraps, tacos, or salads.

    Make ahead: Marinate chicken in the morning and prep salsa the night before.

    Meal prep: Store cooked chicken and salsa separately in the fridge for up to 3 days.

    Work Ahead

    • Make the salsa up to 24 hours ahead and store in the fridge.
    • Marinate the chicken in the morning for maximum flavor at dinner.

    Save Some For Later

    • Leftover chicken? Slice it up and use it in tacos, wraps, or salads the next day!
    • Store in an airtight container in the fridge for up to 3 days.

    Everyone’s Happy

    This dish is kid-friendly, gluten-free, and naturally healthy. The fruity salsa balances the bold lemon ginger flavors, making it a dish that everyone will love!

    Good For You Too

    • High in protein – Lean chicken keeps you full.
    • Packed with antioxidants – Thanks to pineapple, mango, and bell peppers.
    • Rich in vitamins – Lemon, ginger, and fresh herbs add immune-boosting nutrients.
    • Low in carbs – Great for low-carb and keto diets.

    Easy Clean Up

    • Use one bowl for marinating – Fewer dishes to wash.
    • Line your grill pan with foil for less mess.
    • Wipe down the counter right after prep to keep things tidy.

    Switch It Up

    • Make it a sandwich – Serve the chicken and salsa in a toasted brioche bun.
    • Wrap it up – Use tortillas for a tropical chicken wrap.
    • Try it as a salad – Slice the chicken and serve over mixed greens.
    • Serve it with quinoa – A protein-packed alternative to rice.

    Simply Perfect Lemon Ginger Chicken

    Lemon Ginger Chicken with sides of coconut rice and grilled vegetables.
    Serve this dish with coconut rice and grilled veggies for a perfectly balanced meal.

    This Lemon Ginger Chicken with Pineapple Mango Salsa Loaf is fresh, vibrant, and packed with bold flavors. Whether served as a main dish, in a sandwich, or with rice, it’s an easy and healthy meal that never disappoints!

    💬FAQs of Lemon Ginger Chicken

    1. Can I use frozen mango and pineapple?

    Yes! Just thaw them first and drain excess liquid before using.

    2. What’s the best way to cook the chicken?

    Grilling gives the best flavor, but you can also bake at 375°F for 20-25 minutes.

    3. Can I make this dish ahead of time?

    Yes! The salsa stays fresh in the fridge for up to 24 hours, and the chicken can be marinated overnight.

    4. Can I make this dish spicier?

    Absolutely! Add more red pepper flakes or extra jalapeños.

    5. Is this recipe gluten-free?

    Yes, just ensure your soy sauce is gluten-free or use tamari instead.

    6. How do I store leftovers?

    Store in an airtight container in the fridge for up to 3 days. Reheat gently before serving.

    Explore More Delicious Recipes

    🥗 Serving Ideas

    Want to change it up? Try these serving styles:

    • Tropical Chicken Bowl: Serve over brown rice or quinoa with extra greens.
    • Wrap It Up: Roll into a tortilla for a tropical wrap.
    • Make it a sandwich: Use toasted brioche buns with lettuce and salsa.
    • As a salad: Serve sliced chicken and salsa over mixed greens.

    For another flavorful chicken dish, try our Easy Chicken Enchiladas Recipe.

    🌴 Conclusion: A Tropical Meal Everyone Will Love

    This Lemon Ginger Chicken with Pineapple Mango Salsa is light, flavorful, and perfect for any season. Whether you’re meal-prepping for the week, hosting a summer BBQ, or just need a new twist on chicken, this recipe delivers bold tropical flavor with minimal effort.

    📣 Share Your Creations!

    Tried this recipe? We’d love to see it! Tag @ritaflavors and use #RitaFlavors on social media so we can feature your delicious version. 💛

    Happy cooking with Rita chef ❤️

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