Have you ever craved the savory delight of a juicy, cheesy chicken topped with crispy bacon, all while sticking to your keto lifestyle? The Alice Springs Chicken Keto is a game-changer! Inspired by Outback Steakhouseās iconic dish, this homemade keto version brings the same rich flavors right to your table. The focus keyphrase, Alice Springs Chicken Keto, will guide us through this delicious journey.
Alice Springs Chicken Recipe Keto holds a special place in my heart it reminds me of family get-togethers and long weekends when comfort food was the star of the show. Now, with this keto twist, you can savor the same indulgence without breaking your carb goals.
Why Youāll Love This Alice Springs Chicken Keto
This dish has everything: succulent grilled chicken, melty cheese, crispy bacon, and a hint of honey mustard all keto-friendly. Itās a comforting, low-carb meal thatās ready to impress. The combination of textures and flavors makes it an irresistible favorite for both weeknight dinners and special occasions.
Pure Comfort
Thereās something magical about the way melted cheese and crispy bacon wrap around juicy chicken. Itās comfort food at its finest, yet perfectly keto-compliant. Plus, itās simple enough to prepare, making it a go-to for busy evenings.
Ingredients for Alice Springs Chicken Keto

Hereās what youāll need:
- 4 boneless, skinless chicken breasts
- 8 slices of thick-cut bacon
- 1 cup shredded cheddar cheese
- 1 cup shredded Monterey Jack cheese
- 1/4 cup Dijon mustard
- 1/4 cup mayonnaise
- 2 tablespoons olive oil
- 2 teaspoons garlic powder
- Salt and pepper, to taste
- Fresh parsley for garnish
What You Need
- A grill or stovetop pan
- A baking dish
- Mixing bowls
- Kitchen tongs
- A brush for mustard glaze
Time to Cook Alice Springs Chicken Keto
This keto-friendly wonder takes just about 40 minutes from start to finish, including prep and cook time. Itās quick enough for a weeknight and satisfying enough for company.
Steps to Make It
- Preheat your oven to 375°F (190°C).
- Season chicken breasts with garlic powder, salt, and pepper.
- Heat olive oil in a pan over medium heat. Sear chicken on both sides until browned but not cooked through.
- Transfer chicken to a baking dish.
- Cook bacon until crisp and set aside.
- Mix Dijon mustard and mayonnaise in a bowl. Brush this mixture over the chicken.
- Top with shredded cheese and bacon slices.
- Bake for 20 minutes, or until chicken is cooked through and cheese is bubbly.
- Garnish with fresh parsley and serve hot.
Make It Perfect
For extra flavor, marinate the chicken in the mustard-mayo mixture for a few hours. This makes every bite burst with flavor.
Mix It Up
Swap cheddar for pepper jack for a spicier kick, or add sautƩed mushrooms for extra umami.
Perfect Partners
Pair your Alice Springs Chicken Keto with this refreshing tzatziki sauce or a simple green salad for a balanced, keto-friendly meal.
Busy Day Hero
This recipe is ideal for prepping ahead. Simply assemble and refrigerate, then bake when ready.
Work Ahead
Marinate your chicken the night before for an even deeper flavor profile. You can also pre-cook the bacon to save time.
Save Some For Later
Leftovers? Store them in an airtight container for up to 3 days. Reheat gently in the oven for best results.
Everyone’s Happy
This dish pleases keto followers and non-keto eaters alike. The combo of crispy bacon and melty cheese is universally loved.
Good For You Too
Packed with protein and healthy fats, Alice Springs Chicken Keto fits perfectly into a balanced keto lifestyle.
Easy Clean Up
Use parchment paper in your baking dish to minimize cleanup. Fewer dishes, more time to enjoy!
Switch It Up
Try a smoked gouda cheese or a keto-friendly BBQ sauce for a unique twist on the classic.
Simply Perfect

The Alice Springs Chicken Keto brings together comfort, flavor, and simplicity. Every bite is a delicious reminder of why this dish is a staple in both restaurants and home kitchens.
FAQs for Alice Springs Chicken Keto
Q: Can I use turkey bacon?
A: Absolutely! Just be sure to crisp it well.
Q: Is this really keto-friendly?
A: Yes! With low-carb ingredients and no sugar, itās perfect for a keto lifestyle.
Q: Can I grill the chicken instead?
A: Definitely. Grill it to get a smoky flavor, then finish with cheese and bacon in the oven.
Conclusion for Alice Springs Chicken Keto
Whether you’re a seasoned keto cook or just dipping your toes into low-carb living, Alice Springs Chicken Keto is a must-try. Itās easy, satisfying, and packed with flavor. Donāt forget to explore more delicious recipes like marry me chicken pasta and creamy Boursin cheese pasta, perfect companions to your keto repertoire.
Happy cooking with Rita chef ā¤ļø!