Cabbage and Eggs Recipe

Sometimes, the best meals are the simplest ones. That’s exactly why I love this cabbage and eggs recipe. It’s easy to make, packed with flavor, and loaded with nutrients. Whether you’re short on time or just craving something warm and comforting, this dish is perfect.

I remember the first time I tried cabbage and eggs. It was a cold evening, and I needed something quick but satisfying. With just a few ingredients some fresh cabbage, eggs, and a bit of seasoning I created a dish that was not only delicious but also incredibly healthy. Since then, it has been a staple in my kitchen.

If you’ve never tried this cabbage and eggs recipe, you’re in for a treat. It’s a fantastic balance of soft, sautéed cabbage and fluffy, scrambled eggs. You can make it as simple or as flavorful as you like, and it pairs beautifully with rice, toast, or even on its own.

So, let’s get started and learn how to make the best cabbage and eggs recipe at home.

Why You’ll Love This Recipe

• Quick and Easy: Ready in less than 20 minutes
• Budget-Friendly: Uses simple, affordable ingredients
• Healthy and Nutritious: Packed with vitamins, fiber, and protein
• Versatile: Can be enjoyed for breakfast, lunch, or dinner
• Customizable: Add spices, sauces, or extra vegetables

The Health Benefits of Cabbage and Eggs

Eating cabbage and eggs regularly can do wonders for your health. Here’s why:

Cabbage: The Superfood You Need

• Rich in vitamins C and K, which support immune health and bone strength
• Low in calories but high in fiber, keeping you full longer
• Loaded with antioxidants that help fight inflammation

Eggs: The Perfect Protein Source

• Excellent source of protein, essential for muscle repair and growth
• Contain choline, which supports brain function
• Provide healthy fats that keep you energized

Ingredients Needed for Cabbage and Eggs Recipe

Before we jump into cooking, let’s gather everything we need.

Optional Ingredients for Extra Flavor

• Red cabbage instead of green for a deeper color and richer flavor
• Butter instead of oil for a creamy texture
• A pinch of turmeric for a warm, earthy taste

Substitutes for Dietary Preferences

• Keto-Friendly: Skip the soy sauce and use coconut aminos
• Vegan Option: Replace eggs with scrambled tofu
• Gluten-Free: Use tamari instead of soy sauce

Step-by-Step Guide to Making Cabbage and Eggs

Now that we have everything ready, let’s cook!

Step 1: Preparing the Cabbage

Start by washing and shredding the cabbage. You can cut it into thin strips or chop it into bite-sized pieces. The thinner the cabbage, the quicker it will cook.

Step 2: Cooking the Eggs

Crack the eggs into a bowl and whisk them with a pinch of salt and black pepper. Heat a pan with half the oil and scramble the eggs until just set. Remove from the pan and set aside.

Step 3: Stir-Frying the Cabbage

In the same pan, add the remaining oil and sauté the onions and garlic until fragrant. Then, add the cabbage and cook on medium heat, stirring occasionally.

Step 4: Combining Everything

Once the cabbage is tender, return the scrambled eggs to the pan. Add soy sauce and any other seasonings of your choice. Stir everything together and cook for another 2 minutes.

Different Cooking Methods for Cabbage and Eggs

Now that you know the basic way to prepare this dish, let’s explore different ways to cook cabbage and eggs. Whether you like it stir-fried, scrambled, or steamed, there’s a method that suits every taste.

Stir-Fried Cabbage and Eggs

This is the most popular way to cook cabbage and eggs. It creates a flavorful and slightly crispy texture, making it perfect as a side dish or main meal.

1. Heat oil in a large pan or wok over medium-high heat
2. Add chopped onions and garlic, sautéing until fragrant
3. Add shredded cabbage and cook for 3-5 minutes until slightly tender
4. Push cabbage to one side of the pan and pour in beaten eggs
5. Scramble the eggs until they are cooked, then mix everything together
6. Season with soy sauce, salt, and black pepper to taste
7. Remove from heat and serve immediately

Scrambled Eggs with Cabbage

In this version, the eggs are the star of the dish. The cabbage adds texture and a mild sweetness.

1. Heat oil in a pan and add shredded cabbage
2. Cook for 3-4 minutes until softened
3. Pour beaten eggs over the cabbage
4. Gently stir the eggs and cabbage together until fully cooked
5. Season with salt, pepper, and optional spices like turmeric or paprika

Steamed Cabbage with Poached Eggs

If you want a healthier option, steaming is a great way to keep the nutrients intact while making a light, delicious meal.

1. Steam shredded cabbage for 5 minutes until soft
2. Season with a pinch of salt and a drizzle of olive oil
3. Poach an egg separately in hot water for 3-4 minutes
4. Place the poached egg on top of the steamed cabbage and sprinkle with black pepper

Cabbage and Eggs Omelet

This is a filling, protein-packed option that works well for breakfast or brunch.

1. In a bowl, mix shredded cabbage with eggs, salt, and pepper
2. Heat oil in a pan and pour in the mixture
3. Cook for 3-4 minutes on one side, then flip and cook for another 2 minutes
4. Remove from heat and serve hot

Best Seasonings and Sauces for Cabbage and Eggs

The right seasonings can take your cabbage and eggs recipe from good to amazing. Here are some options to enhance the flavor.

Classic Seasonings

• Salt and black pepper for a simple but tasty dish
• Garlic powder or minced garlic for an aromatic boost
• Onions for added sweetness

Asian-Inspired Sauces

• Soy sauce for a deep umami flavor
• Sesame oil for a nutty aroma
• Oyster sauce for a rich, slightly sweet taste

Spicy Options

• Chili flakes for mild heat
• Sriracha for a tangy kick
• Fresh chopped chilies for an extra spicy version

Common Mistakes and How to Avoid Them

Even simple dishes like cabbage and eggs can go wrong if you’re not careful. Here are some common mistakes and how to fix them.

Overcooking the Cabbage

If you cook the cabbage too long, it becomes soggy and loses its crunch. To prevent this, cook it on medium-high heat and remove it once it’s slightly tender but still crisp.

Eggs Turning Too Watery or Overcooked

Scrambling eggs too fast or cooking them on high heat can make them rubbery. Cook eggs on medium heat and stir gently for soft, fluffy eggs.

Using Too Much or Too Little Oil

Too much oil makes the dish greasy, while too little oil can cause the eggs to stick. Use about 1 tablespoon of oil for a balanced texture.

Seasoning Imbalance

If your dish tastes too bland or salty, adjust the seasoning gradually. Start with a small amount of salt and soy sauce, then add more if needed.

Expert Tips for the Best Cabbage and Eggs

Want to make your cabbage and eggs recipe even better? Follow these expert tips.

How to Get the Perfect Egg Texture

• For fluffy eggs, whisk them well before cooking
• Cook on low to medium heat to prevent overcooking
• Remove from heat when slightly undercooked, as they continue to cook with residual heat

Best Cabbage Varieties to Use

• Green cabbage: Classic choice with a mild flavor
• Red cabbage: Adds color and a slightly peppery taste
• Napa cabbage: Softer texture, great for stir-fries

How to Make It More Flavorful Without Extra Calories

• Use fresh garlic and onions for natural sweetness
• Add lemon juice or vinegar for a tangy kick
• Try herbs like parsley or cilantro for freshness

Serving Suggestions for Maximum Enjoyment

• Serve with steamed rice for a filling meal
• Enjoy with toasted bread for a quick breakfast
• Use as a filling for wraps or sandwiches

How to Store and Reheat Leftover Cabbage and Eggs

Made too much cabbage and eggs? No worries! This dish stores and reheats well, making it perfect for meal prep.

Best Ways to Store Leftovers

• Refrigerator: Let the dish cool completely, then store in an airtight container. It will stay fresh for up to 4 days.
• Freezer: While freezing is possible, it is not recommended because cabbage can become mushy when thawed.

How to Reheat Without Losing Texture

• Stovetop (Best Method): Heat a pan over medium heat, add a splash of oil or water, and stir-fry for 2-3 minutes.
• Microwave (Quickest): Place in a microwave-safe dish, cover with a damp paper towel, and heat in 30-second intervals until warm.
• Oven (For Large Portions): Preheat to 350°F (175°C), spread the dish in an oven-safe dish, and bake for 10 minutes.

Creative Ways to Use Leftover Cabbage and Eggs

Leftovers don’t have to be boring! Here are some fun and delicious ways to repurpose cabbage and eggs.

Cabbage and Egg Breakfast Wrap

Wrap the mixture in a warm tortilla, add cheese, and roll it up for a quick and filling breakfast.

Cabbage and Egg Fried Rice

Mix leftovers with cooked rice, a splash of soy sauce, and a little sesame oil for a flavorful fried rice dish.

Cabbage and Egg Salad

Serve cold with a drizzle of lemon juice and olive oil for a light and refreshing salad.

Cabbage and Egg Noodles

Toss with cooked noodles and a bit of garlic butter for a simple but tasty meal.

Cabbage and Egg Stuffed Peppers

Fill bell peppers with the mixture, top with cheese, and bake until warm and bubbly.

Frequently Asked Questions (FAQs)

Can I Use Red Cabbage Instead of Green?

Yes! Red cabbage works well and adds a beautiful color to the dish. It has a slightly stronger taste but is just as delicious.

What’s the Best Type of Egg to Use?

Any eggs will work, but free-range or organic eggs tend to have a richer flavor and better texture.

Can I Make This Dish Ahead of Time?

Absolutely! You can prepare the ingredients in advance and store them separately. Cooked cabbage and eggs can also be stored and reheated later.

Is This Recipe Suitable for a Keto or Low-Carb Diet?

Yes! This dish is naturally low in carbs. For a keto-friendly version, skip any added sauces that contain sugar.

What Other Vegetables Can I Add?

Carrots, bell peppers, mushrooms, and spinach all pair well with cabbage and eggs.

Explore More Delicious Recipes

• How to Make the Perfect Cabbage Egg
• Healthiest Way to Eat Cabbage
• Chinese Scrambled Eggs and Tomatoes

Conclusion

Now you know how to make the best cabbage and eggs recipe, store leftovers, and even repurpose them into new meals. Whether you cook it stir-fried, scrambled, or steamed, this dish is a simple, healthy, and flavorful option for any time of day.

Try this recipe for your next meal and experiment with different seasonings and cooking styles. Cooking is all about creativity, so have fun in the kitchen!

Have you tried making cabbage and eggs? Let us know in the comments! Don’t forget to follow us on Facebook for more delicious and easy recipes.

Happy cooking with Rita Chef ❤️!

Cabbage and Eggs Recipe

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• Author: Rita
• Total Time: 20 minutes
• Yield: 2 servings

Print Recipe

Description

This cabbage and eggs recipe is a quick, healthy, and budget-friendly meal that’s ready in just 20 minutes. Packed with protein from eggs and fiber from cabbage, it’s perfect for breakfast, lunch, or dinner. Enjoy it on its own or pair it with rice, toast, or noodles for a complete meal

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Ingredients

Green cabbage shredded 3 cups
Eggs 3 large
Garlic minced 2 cloves
Onion chopped 1 small
Soy sauce 1 tablespoon
Salt ½ teaspoon
Black pepper ½ teaspoon
Cooking oil 1 tablespoon
Optional chili flakes sesame seeds

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Instructions

Heat oil in a large pan over medium heat
Add chopped onions and minced garlic sauté until fragrant
Add shredded cabbage and cook for 3 to 5 minutes until slightly softened but still crunchy
Push the cabbage to one side of the pan and pour in the beaten eggs
Scramble the eggs gently until cooked then mix with the cabbage
Add soy sauce salt and black pepper stir well to combine
Cook for another 2 minutes then remove from heat and serve warm

Notes

Use fresh cabbage for the best texture and flavor
For a low-sodium version use low-sodium soy sauce or coconut aminos
For a richer taste cook the eggs in butter instead of oil
Red cabbage can be used instead of green cabbage for a different flavor and color
For a spicy kick add chili flakes or a dash of sriracha

• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Category: Main Course
• Method: Stir-Fry
• Cuisine: Asian-Inspired

Nutrition

• Serving Size: 1 plate
• Calories: 220
• Sugar: 3g
• Sodium: 600mg
• Fat: 14g
• Saturated Fat: 4g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 8g
• Fiber: 3g
• Protein: 12g
• Cholesterol: 210mg

Keywords: Cabbage and eggs recipe easy cabbage stir-fry scrambled eggs with cabbage healthy cabbage and eggs meal