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A healthy vegan gluten-free meal with fresh vegetables and grains.

Vegan Gluten-Free Recipes


  • Author: Rita
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Discover the best vegan gluten free recipes that are easy to make packed with flavor and perfect for any meal Whether you’re looking for a hearty breakfast a satisfying lunch a comforting dinner or a delicious dessert this collection has everything you need to enjoy wholesome and nourishing plant based meals without gluten


Ingredients

Scale

Oat Flour 1 cup
Almond Milk 1 cup
Chia Seeds 1 tbsp
Baking Powder 1 tsp
Maple Syrup 1 tbsp
Vanilla Extract 1 tsp


Instructions

Mix chia seeds with 3 tbsp of water and let sit for 5 minutes
In a large bowl whisk oat flour baking powder almond milk maple syrup and vanilla
Add the chia mixture and stir until combined
Heat a non stick pan over medium heat and pour batter into small circles
Cook for 2 to 3 minutes on each side until golden brown
Serve with fresh fruit and extra maple syrup

Notes

For extra flavor add cinnamon or nutmeg to the batter
Store leftovers in an airtight container in the fridge for up to three days
Reheat in a toaster or microwave before serving

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: Vegan Gluten Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 220 kcal
  • Sugar: 6 g
  • Sodium: 120 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 32 g
  • Fiber: 5 g
  • Protein: 6 g
  • Cholesterol: 0 mg

Keywords: Vegan Gluten Free Recipes Dairy Free Breakfast Ideas Healthy Pancakes