Marry Me Chicken Pasta at Home

If you’re looking for a meal that’s guaranteed to impress, this Marry Me Chicken Pasta is the perfect dish. Creamy, rich, and packed with flavor, it’s so delicious that it’s said to be “proposal-worthy.” Whether you’re making dinner for a special occasion or just craving a cozy comfort meal, this recipe is a must-try.

Why does everyone love Marry Me Chicken Pasta? The combination of juicy, seasoned chicken, a creamy sun-dried tomato sauce, and perfectly cooked pasta creates a meal that feels fancy but is surprisingly easy to make. You don’t need to be a chef to whip up this dish just follow our step-by-step guide and enjoy a restaurant-quality meal at home.

What is Marry Me Chicken Pasta?

Marry Me Chicken Pasta is a twist on the classic “Marry Me Chicken” dish, which features tender chicken breasts smothered in a creamy, flavorful sauce made with sun-dried tomatoes, garlic, and Parmesan cheese. Adding pasta to the mix makes it even more satisfying, creating a one-pan meal that’s perfect for any occasion.

Why is it Called “Marry Me Chicken”?

The story behind the name is simple—this dish is so incredibly delicious that if you make it for your significant other, they just might propose! While the name is playful, there’s no denying that this creamy, cheesy, and slightly tangy chicken pasta is something special.

Ingredients Needed for Marry Me Chicken Pasta

To make the best Marry Me Chicken Pasta, you’ll need a handful of simple but flavorful ingredients. Below is everything you’ll need to create this dish.

Main Ingredients Breakdown

IngredientQuantity
Boneless, skinless chicken breasts2 large
Pasta (penne, fettuccine, or rigatoni)12 oz
Sun-dried tomatoes (chopped)1/2 cup
Heavy cream1 cup
Chicken broth1/2 cup
Garlic (minced)4 cloves
Parmesan cheese (grated)1/2 cup
Red pepper flakes1/2 tsp
Olive oil2 tbsp
Butter2 tbsp
Salt & pepperTo taste
Fresh basil (for garnish)Optional

Choosing the Best Pasta for This Dish

The type of pasta you use can impact the texture and flavor of your Marry Me Chicken Pasta. Here are some of the best options:

  • Penne: Holds onto the creamy sauce beautifully.
  • Fettuccine: Perfect for twirling and soaking up every bit of sauce.
  • Rigatoni: Thick and hearty, great for trapping flavors.

Best Cheese and Cream for the Sauce

For the ultimate creamy sauce, choose high-quality dairy ingredients:

  • Heavy cream: Gives the sauce a luxurious texture.
  • Parmesan cheese: Adds a nutty, salty depth to the flavor.
  • Butter: Helps create a velvety finish.

Step-by-Step Guide to Making Marry Me Chicken Pasta

Chicken breasts searing in a skillet with garlic, butter, and sun-dried tomatoes.
Perfectly seared chicken is the key to a flavorful Marry Me Chicken Pasta.

Ready to cook? Follow these simple steps for the best Marry Me Chicken Pasta.

Step 1: Preparing and Cooking the Chicken

  • Season the chicken: Sprinkle both sides of the chicken breasts with salt, pepper, and a pinch of red pepper flakes.
  • Heat the pan: In a large skillet, heat 2 tbsp of olive oil over medium-high heat.
  • Cook the chicken: Sear the chicken for **4-5 minutes per side** until golden brown.
  • Remove & rest: Transfer the chicken to a plate and let it rest before slicing.

Step 2: Making the Creamy Sun-Dried Tomato Sauce

  • Sauté garlic: In the same pan, melt butter and add minced garlic. Cook for **30 seconds** until fragrant.
  • Add sun-dried tomatoes: Stir in chopped sun-dried tomatoes and let them cook for **1-2 minutes** to release their flavor.
  • Pour in liquids: Add chicken broth and heavy cream, stirring to combine.
  • Simmer: Let the sauce cook for **5 minutes** until slightly thickened.
  • Stir in Parmesan cheese: Mix in grated Parmesan until melted and creamy.

Step 3: Cooking and Combining the Pasta

  • Boil pasta: Cook your pasta in salted boiling water according to package instructions.
  • Reserve pasta water: Before draining, save **1/2 cup of pasta water** to adjust the sauce if needed.
  • Mix it all together: Toss the cooked pasta into the skillet with the sauce.

Step 4: Final Touches & Serving Tips

A fork twirling creamy Marry Me Chicken Pasta with sliced chicken and fresh basil.
Every bite of this Marry Me Chicken Pasta is creamy, cheesy, and full of flavor.
  • Add sliced chicken: Cut the cooked chicken into strips and mix it into the pasta.
  • Garnish: Sprinkle with fresh basil and extra Parmesan.
  • Serve hot: Enjoy immediately for the best taste!

Common Problems and How to Fix Them

Even the best cooks run into challenges when making Marry Me Chicken Pasta. If your sauce is too thick, your chicken turns out dry, or your flavors aren’t quite right, don’t worry! Here are some common mistakes and simple fixes to ensure your dish comes out perfect every time.

Why is My Sauce Too Thick or Too Thin?

The creamy sauce is the star of Marry Me Chicken Pasta, so getting the right consistency is crucial.

  • If the sauce is too thick: Add small amounts of **pasta water**, chicken broth, or a splash of milk. Stir gently until the sauce reaches your desired consistency.
  • If the sauce is too thin: Simmer it for an extra **2-3 minutes** until it thickens. You can also add more Parmesan cheese, as it naturally thickens sauces.

How to Prevent the Sauce from Separating

Sometimes, creamy sauces can curdle or separate. Here’s how to keep your sauce smooth:

  • Use low heat: Cooking on high heat can cause the cream to separate. Keep the heat at **medium-low** when adding dairy.
  • Stir constantly: This helps all ingredients blend smoothly.
  • Add cheese slowly: Parmesan should be stirred in gradually to avoid clumping.

How to Keep Chicken Juicy and Tender

The key to juicy chicken in Marry Me Chicken Pasta is **not overcooking it**. Here’s how to ensure tender, flavorful chicken:

  • Use a meat thermometer: Chicken should be cooked to **165°F (75°C)** for perfect doneness.
  • Let it rest:** After cooking, let the chicken sit for **5 minutes** before slicing. This keeps the juices inside.
  • Slice against the grain: Cutting chicken this way makes it more tender and easier to chew.

Recipe Variations and Customizations

Want to customize your Marry Me Chicken Pasta? Here are some creative variations to make the dish your own.

Making It Spicy – Heat Lovers’ Edition

If you love a little heat, try these spicy additions:

  • Extra red pepper flakes: Add **½ to 1 teaspoon** for more spice.
  • Jalapeños: Dice and sauté with garlic for extra kick.
  • Hot sauce: A splash of sriracha or cayenne sauce can add a bold flavor.

Can You Make It Dairy-Free or Gluten-Free?

Yes! With a few swaps, you can enjoy this dish even if you have dietary restrictions.

  • Dairy-Free Option: Use **coconut milk** or **cashew cream** instead of heavy cream. Substitute Parmesan with nutritional yeast.
  • Gluten-Free Option: Choose **gluten-free pasta** like chickpea or lentil pasta.

Adding Vegetables for Extra Nutrition

Want to make Marry Me Chicken Pasta even healthier? Try adding these vegetables:

  • Spinach: Stir in fresh spinach at the end for added vitamins.
  • Mushrooms: Sautéed mushrooms bring an earthy flavor.
  • Broccoli: Blanch and add to the sauce for extra crunch.

Expert Tips for the Best Marry Me Chicken Pasta

Want to take your dish to the next level? Here are some expert tips that will make your Marry Me Chicken Pasta even better.

Choosing the Right Chicken Cut

While boneless chicken breasts are the most common choice, you can also use:

  • Chicken thighs: More tender and flavorful than chicken breasts.
  • Rotisserie chicken: A great shortcut—just shred and add to the sauce.

Enhancing Flavor with Fresh Herbs

Fresh herbs can take your dish from good to great. Try these:

  • Basil: Adds a sweet, fresh flavor.
  • Thyme: Perfect for balancing creamy sauces.
  • Parsley: A bright garnish for the final touch.

Pairing with the Right Side Dishes

Complement your Marry Me Chicken Pasta with these sides:

  • Garlic Bread: The perfect companion for scooping up extra sauce.
  • Caesar Salad: A crisp contrast to the rich pasta.
  • Roasted Vegetables: Adds balance to the creamy dish.

Table: Nutrition Facts Per Serving

NutrientPer Serving
Calories680 kcal
Protein45g
Carbohydrates55g
Fat28g
Sodium950mg

Best Storage Practices for Marry Me Chicken Pasta

If you have leftovers, don’t let them go to waste! Proper storage ensures that your Marry Me Chicken Pasta stays fresh, creamy, and just as delicious when reheated. Whether you’re saving it for the next day or freezing it for later, follow these tips to keep your pasta perfect.

Refrigeration: Keeping It Fresh

  • Cool it first: Allow the pasta and sauce to cool completely before storing. This prevents condensation, which can make the pasta mushy.
  • Use an airtight container: This keeps the pasta from absorbing unwanted fridge odors and prevents the sauce from drying out.
  • Storage time: Properly stored, Marry Me Chicken Pasta lasts **3-4 days** in the refrigerator.

Freezing: Can You Freeze Marry Me Chicken Pasta?

Yes! However, because this dish contains a creamy sauce, freezing can slightly alter its texture. Here’s how to freeze it successfully:

  • Freeze the sauce separately: If possible, store the sauce and pasta in different containers. This prevents the pasta from becoming soggy.
  • Use freezer-safe containers: This prevents freezer burn and maintains the dish’s flavor.
  • Best before: For the best taste, consume within **2 months**.

How to Reheat Without Losing Creaminess

Reheating creamy pasta can sometimes make it dry or clumpy. Here’s how to keep it smooth and delicious:

  • Stovetop method (best option): Warm the pasta over low heat with a splash of milk, cream, or reserved pasta water. Stir continuously until smooth.
  • Microwave method: Add a little liquid (milk or broth) before microwaving in **short 30-second intervals**, stirring in between.
  • Avoid overheating: Too much heat can cause the sauce to separate, so warm it up just until heated through.

Meal Prep Tips: Make-Ahead Marry Me Chicken Pasta

Want to enjoy Marry Me Chicken Pasta throughout the week? Meal prepping can save you time while keeping the dish fresh.

Prepping in Advance

To save time, you can prepare individual components ahead of time:

  • Cook the chicken: Slice and store it separately to prevent overcooking when reheating.
  • Prepare the sauce: Store the creamy sauce in a separate container for easy reheating.
  • Store the pasta: Cook pasta slightly under al dente and toss it with a little olive oil to prevent sticking.

How to Assemble Quickly

When you’re ready to eat, simply:

  1. Reheat the sauce in a pan over low heat.
  2. Add a splash of broth, milk, or cream to maintain creaminess.
  3. Toss in the pasta and pre-cooked chicken, stirring until warmed through.

Frequently Asked Questions

Here are some common questions about making the perfect Marry Me Chicken Pasta.

Can I Use a Different Pasta Shape?

Absolutely! While fettuccine, penne, and rigatoni are great choices, you can also try:

  • Linguine: A thinner alternative to fettuccine.
  • Bowtie (Farfalle): A fun shape that holds sauce well.
  • Orzo: For a unique twist on the dish.

How Long Can It Be Stored in the Fridge?

For best taste and texture, store it for up to **3-4 days** in an airtight container.

What’s the Best Way to Reheat Leftovers?

For the best results:

  • Use the stovetop: Reheat with a splash of milk or broth over low heat.
  • Microwave with care: Add liquid and heat in short bursts to prevent drying.

Can I Make This Recipe Without Heavy Cream?

Yes! If you want a lighter version, try these substitutes:

  • Half-and-half: Reduces fat while keeping it creamy.
  • Greek yogurt: Adds protein and a slight tang.
  • Coconut milk: A dairy-free alternative that still provides creaminess.

Can I Make It Vegetarian?

Absolutely! Swap out the chicken for these plant-based alternatives:

  • Mushrooms: A great meaty substitute with deep flavor.
  • Chickpeas: Adds protein while soaking up the sauce.
  • Tofu: Pan-fried tofu works well with creamy sauces.

Explore More Delicious Recipes

Final Thoughts: The Ultimate Comfort Food

By now, you’re ready to master Marry Me Chicken Pasta from start to finish! Whether you’re meal-prepping, reheating leftovers, or making it fresh, this dish is a guaranteed crowd-pleaser.

“Marry Me Chicken Pasta is not just a recipe—it’s an experience. Creamy, flavorful, and unforgettable!”

Happy cooking with Rita chef ❤️!

Print
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A plate of creamy Marry Me Chicken Pasta with sun-dried tomato sauce, garnished with basil.

Marry Me Chicken Pasta at Home


  • Author: Rita
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

Marry Me Chicken Pasta is a creamy flavorful dish that’s said to be so delicious it could inspire a marriage proposal Tender juicy chicken is cooked to perfection and combined with a rich sun-dried tomato cream sauce and perfectly cooked pasta This dish is easy enough for a weeknight dinner yet impressive enough for special occasions Whether you’re making it for a date night or a family meal this recipe is sure to win hearts and satisfy cravings


Ingredients

Scale
  • 2 large boneless skinless chicken breasts
  • 12 oz pasta (penne fettuccine or rigatoni)
  • ½ cup sun-dried tomatoes chopped
  • 1 cup heavy cream
  • ½ cup chicken broth
  • 4 cloves garlic minced
  • ½ cup grated Parmesan cheese
  • ½ teaspoon red pepper flakes
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • Salt and pepper to taste
  • Fresh basil for garnish (optional)

Instructions

Prepare the Chicken
Season the chicken breasts with salt pepper and red pepper flakes Heat olive oil in a large skillet over medium-high heat Add the chicken and sear for 4 to 5 minutes on each side until golden brown and cooked through Remove from the skillet and set aside to rest

Make the Sauce
In the same skillet melt the butter Add the minced garlic and sauté for about 30 seconds until fragrant Stir in the sun-dried tomatoes and cook for 1 to 2 minutes to release their flavor Pour in the chicken broth and heavy cream stirring to combine Let the sauce simmer for about 5 minutes until slightly thickened Stir in the grated Parmesan cheese until melted and creamy

Cook the Pasta
While the sauce is simmering cook the pasta in salted boiling water according to package instructions until al dente Reserve ½ cup of the pasta water then drain the pasta

Combine Everything
Slice the rested chicken into strips Add the cooked pasta to the skillet with the sauce tossing to coat evenly If the sauce is too thick add some of the reserved pasta water until the desired consistency is reached Add the sliced chicken and mix gently

Serve
Garnish with fresh basil and extra Parmesan cheese Serve hot and enjoy the rich creamy flavors

Notes

Use chicken thighs for an even juicier version of this recipe

Adjust the level of red pepper flakes for more or less heat

Add vegetables like spinach or mushrooms for extra nutrition

Substitute gluten-free pasta for a gluten-free option

For a dairy-free version use coconut cream and nutritional yeast instead of heavy cream and Parmesan

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-American Fusion

Nutrition

  • Serving Size: 1 plate (varies by portion size)
  • Calories: 680 kcal
  • Sugar: 4 g
  • Sodium: 950 mg
  • Fat: 28 g
  • Saturated Fat: 15 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 55 g
  • Fiber: 3 g
  • Protein: 45 g
  • Cholesterol: 120 mg

Keywords: Marry Me Chicken Pasta, creamy chicken pasta, date night recipe, easy pasta dish